Weight loss in Hypothriodism

Sometimes clients with thyroid faces a weight loss issues it might be frustrating ,goal should be to discourage any food plan that creates a fear of food, sends mixed messages about what constitutes a healthy diet or is so restrictive that it leads to disordered behavior,frustration and stress. Stress-Under stress, your body releases the hormone

THYROID

Thyroid is a butterfly shaped gland at the base of neck. It produces two key hormones thyroxine ( also called T4) and triiodothyronine( also called T3).T4 accounts for more than 80% of the hormone produced by thyroid gland, If thyroid is running smoothly ,metabolism and mood will be too.But if gland doesn’t function properly weight